My Fitness Journal

I have decided to chronicle the ups and downs that I face when I workout. I want to document how I am able to persevere and struggle to reach my fitness goals. I want to be able to look back and see how my journey of being physically, mentally and spiritually fit has changed my life and hopefully I would get to inspire other people to go on their own journey and live a long, healthy and happy life.

Wednesday, January 25, 2012

Response to NYT Article – How Yoga Can Wreck Your Body

Response to NYT Article – How Yoga Can Wreck Your Body
Posted by Anna B. Ledesma at 4:24 AM No comments:
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Sunday, January 8, 2012

A beautiful article

http://www.ashtangayogatherapy.com/responsibility.of.yogi
Posted by Anna B. Ledesma at 6:29 AM No comments:
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About Me

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Anna B. Ledesma
Anyone who knew me when I was single would agree that I was the most undomesticated person you can know. Marriage and motherhood has definitely changed me. I am also a sweets addict and a workout junkie. I workout because it's my me time. It's the only time that I can de-stress and I also love to eat so instead of limiting what I eat, I increase my energy output.
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      • A beautiful article
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