I have decided to chronicle the ups and downs that I face when I workout. I want to document how I am able to persevere and struggle to reach my fitness goals. I want to be able to look back and see how my journey of being physically, mentally and spiritually fit has changed my life and hopefully I would get to inspire other people to go on their own journey and live a long, healthy and happy life.
Saturday, August 13, 2011
FLOW: SurfYogaSamba Goes Raw
I am inviting all of you who may be interested to go to my friend's surf yoga samba and raw food weekend retareat in La Union this Aug. 27-29.
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