I have been really busy this month because of work, in-laws and other family obligations that's why I've been taking the 6am class so often. This day was no different. I set my alarm for 5am then got right out of bed after my alarm rung to get ready for class. By 5:40, I was in the studio laying my mat in my favorite spot.
I was still tired from yesterday's double but I was also excited because I only had this day and saturday then I get to take a break for 4 days before I go back to the hot room on thurs next week. Rina hardly opened the doors and windows but I honestly didn't mind. It was so early and the room's temperature was just right. I was still sweating like anything inspite of the lack of heat--I'd like to think that this was because of the effort that I exert in my practice =)
I kicked out on the second part of standing head to knee and I noticed that I find it easier to touch my forehead to my knee on my right side. I can actually stay in the pose and get out of it the right way unlike my left side. I have a harder time touching my forehead to my knee there so I usually fall out on that side. I'm happy and thankful that I can do this pose inspite of lack of practice since I have only done this once before after I got injured. Overall, I had a good practice. My standing bows have been steadily improving as well. I feel the differences in my postures, the little adjustments that I have been able to make because of this challenge and I'm excited to unlock more things to make me go deeper in my postures.
Day 27 coming up tomorrow!
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